Ubungakanani obuphezulu beVithamin B12 izongezo zoMgangatho oPhezulu weMethylcobalamin Vitamin B12 ixabiso lePowder
Ingcaciso yeMveliso
I-Vitamin B12, ekwabizwa ngokuba yi-cobalamin, yivithamini enyibilikayo emanzini eyeye-vitamin B. Idlala imisebenzi ebalulekileyo ye-physiological emzimbeni kwaye ihambelana ngokusondeleyo nokwakhiwa kweeseli ezibomvu zegazi, impilo ye-nervous system kunye nokuhlanganiswa kwe-DNA.
Ukuthathwa okucetyiswayo:
Ukutya okucetyiswayo kwansuku zonke kubantu abadala malunga ne-2.4 micrograms, kwaye iimfuno ezithile zinokwahluka ngokusekelwe kwiiyantlukwano zomntu ngamnye.
Shwankathela:
I-Vitamin B12 idlala indima ebalulekileyo ekugcineni impilo enhle kunye ne-metabolism eqhelekileyo, kunye nokuqinisekisa ukuba i-cobalamin eyaneleyo ibalulekile kwimpilo yonke. Kubantu abatya imifuno okanye imifuno, izongezo zinokufuneka ukuhlangabezana neemfuno.
I-COA
Isatifiketi sokuHlalutya
| Izinto | Iinkcukacha | Iziphumo | Iindlela | ||
| Imbonakalo | Ukusuka kubomvu okhanyayo ukuya kumgubo omdaka | Iyahambelana | Indlela ebonakalayo
| ||
| Isivavanyi(kwinxalenye eyomileyo) Vitamin B12 (Cyanocobalamin) | I-100% -130% yovavanyo olubhaliweyo | 1.02% | HPLC | ||
|
Ilahleko ekomisweni(ngokuhambelana nabathwali abahlukeneyo)
|
Abathwali | Isitatshi
| ≤ 10.0% | / |
I-GB /T 6435 |
| IMannitol |
≤ 5.0% | 0.1% | |||
| Anhydrous Calcium hydrogen phosphate | / | ||||
| Calcium carbonate | / | ||||
| Inkokeli | ≤ 0.5(mg/kg) | 0.09mg/kg | Indlela yendlu | ||
| Arsenic | ≤ 1.5(mg/kg) | Iyahambelana | I-ChP 2015 <0822>
| ||
| Ubungakanani besuntswana | 0.25mm umnatha kuyo yonke indawo | Iyahambelana | Umnatha osemgangathweni | ||
| Ubalo lweepleyiti lulonke
| ≤ 1000cfu/g | <10cfu/g | I-ChP 2015 <1105>
| ||
| Igwele kunye nokungunda
| ≤ 100cfu/g | <10cfu/g | |||
| E.coli | Ibi | Iyahambelana | I-ChP 2015 <1106>
| ||
| Ukuqukumbela
| Ukuhambelana nomgangatho woShishino
| ||||
Imisebenzi
I-Vitamin B12 (cobalamin) yivithamin enyibilikayo emanzini eyeye-vitamin B eyinkimbinkimbi kwaye yenza le misebenzi ilandelayo emzimbeni:
1. i-erythropoiesis
- I-Vitamin B12 idlala indima ephambili ekubunjweni kweeseli ezibomvu zegazi, kwaye ukunqongophala kunokukhokelela kwi-anemia (megaloblastic anemia).
2. Impilo yeNervous System
- I-Vitamin B12 ibalulekile kumsebenzi oqhelekileyo we-nervous system, ukuthatha inxaxheba ekubunjweni kwe-nerve myelin, inceda ukukhusela iiseli ze-nerve kunye nokukhusela umonakalo we-nerve.
3. DNA Synthesis
- Thatha inxaxheba kwi-DNA synthesis kunye nokulungiswa ukuqinisekisa ukwahlula okuqhelekileyo kweeseli kunye nokukhula.
4. I-Metabolism yamandla
- I-Vitamin B12 idlala indima kwi-metabolism yamandla, inceda ukuguqula izondlo zokutya zibe amandla.
5. IMpilo ye-Cardiovascular
- I-Vitamin B12 inceda ukunciphisa amanqanaba e-homocysteine , ahambelana nomngcipheko wokwanda kwesifo senhliziyo.
6. Impilo yengqondo
I-Vitamin B12 inefuthe elihle kwimpilo yengqondo, kwaye ukunqongophala kunokukhokelela ekudakaleni, ukuxhalaba kunye nokuncipha kwengqondo.
Shwankathela
I-Vitamin B12 idlala indima ebalulekileyo kwimveliso yeeseli ezibomvu zegazi, impilo ye-nervous system, i-DNA synthesis, kunye ne-metabolism yamandla. Ukuqinisekisa ukuthathwa kwe-vitamin B12 okwaneleyo kubalulekile ekugcineni impilo yonke.
Isicelo
I-Vitamin B12 (cobalamin) isetyenziswa ngokubanzi kwiinkalo ezininzi, kuquka:
1. Izongezo zeZondlo
- I-Vitamin B12 isoloko isetyenziswa njengesongezelelo sokutya, ngokukodwa ifanelekileyo kwimifuno, abantu abadala kunye nabantu abaneengxaki zokuxhamla ukuze bancede ukuhlangabezana neemfuno zabo zemihla ngemihla.
2. Ukuqiniswa kokutya
- I-Vitamin B12 yongezwa kukutya okuthile ukunyusa ixabiso labo lesondlo, eliqhelekileyo lifumaneka kwi-cereals yasekuseni, ubisi lwezityalo kunye nemvubelo yesondlo.
3. Iziyobisi
- I-Vitamin B12 isetyenziselwa ukunyanga ukusilela kwaye idla ngokunikezelwa kwifomu yokutofa okanye yomlomo ukunceda ukuphucula i-anemia kunye neengxaki ze-neurological.
4. Ukutya kwezilwanyana
- Yongeza ivithamin B12 ekutyeni kwezilwanyana ukukhuthaza ukukhula nempilo yezilwanyana kunye nokuqinisekisa ukuba iimfuno zazo zesondlo ziyafezekiswa.
5. Izithambiso
- Ngenxa yeenzuzo zayo kwesikhumba, i-vitamin B12 ngamanye amaxesha yongezwa kwiimveliso zokunakekelwa kwesikhumba ukunceda ukuphucula impilo kunye nokubonakala kwesikhumba.
6. Isondlo sezemidlalo
- Kwiimveliso zezondlo zezemidlalo, i-vitamin B12 inceda kwi-metabolism yamandla kwaye ixhasa ukusebenza kwezemidlalo kunye nokubuyisela.
Ngamafutshane, i-vitamin B12 inezicelo ezibalulekileyo kwiinkalo ezininzi ezifana nesondlo, ukutya, amayeza, kunye nobuhle, ukunceda ukuphucula impilo kunye nomgangatho wobomi.
Ukupakishwa kunye nokuhanjiswa
