Yintoni naAllicin?
I-Allicin, i-compound efunyenwe kwigalikhi, iye yenza amaza kwindawo yenzululwazi ngenxa yeenzuzo zayo zempilo. Uphononongo lwakutsha nje lubonise ukuba i-allicin ineepropathi ezinamandla ze-antimicrobial, iyenza ibe ngumgqatswa othembisayo wophuhliso lwamayeza amatsha okubulala iintsholongwane. Oku kufunyaniswe kubaluleke kakhulu xa kujongwe ukukhula kokunganyangeki ngamayeza okubulala iintsholongwane, njengoko iallicin inokunika enye indlela yendalo kumayeza okubulala iintsholongwane.
Ukongeza kwiipropathi zayo ze-antimicrobial,iallicinIkwafunyaniswa ukuba ine-anti-inflammatory and antioxidant effects. Ezi zakhiwo zenza ukuba kube ngumgqatswa onokubakho kunyango lweemeko ezahlukeneyo ezinxulumene nokuvuvukala kunye ne-oxidative, njengesifo senhliziyo kunye neentlobo ezithile zomhlaza. Ukubanakho kwe-allicin kule mimandla kubangele umdla ongakumbi wokuhlola izicelo zonyango lwayo.
Ngaphezu koko, i-allicin ibonise isithembiso kwinkalo ye-dermatology. Uphando luye lwabonisa ukuba i-allicin inokuba namandla okulwa neebhaktheriya ezibangela i-acne, iyenza ibe lunyango lwendalo olunokubakho kwi-acne. Oku kufunyenweyo kunokubonelela ngendlela entsha yokulawula amaqhakuva, ngakumbi kubantu abakhetha amayeza endalo kunonyango oluqhelekileyo.
Ngaphezu koko, i-allicin ifunyenwe ibe nefuthe elinokubakho kwi-neuroprotective. Uphononongo lucebise ukuba i-allicin inokunceda ukukhusela kwizifo ze-neurodeergenerative ngokunciphisa uxinzelelo lwe-oxidative kunye nokudumba kwengqondo. Oku kufunyanisiweyo kuvula amathuba amatsha ophuhliso lonyango lweemeko ezifana ne-Alzheimer's kunye nesifo sikaParkinson.
Nangona amandla athembisayoiallicin, uphando olongezelelweyo luyafuneka ukuze kuqondwe ngokupheleleyo iindlela zalo zokwenza kunye nemiphumo enokubakho. Ukongeza, uphuhliso lonyango olusekwe kwi-allicin luya kufuna ulingo olubanzi lweklinikhi ukuvavanya ukhuseleko kunye nokusebenza kwabo. Nangona kunjalo, ukufunyanwa kweenzuzo ezahlukeneyo zempilo ze-allicin kubangele uchulumanco kuluntu lwezenzululwazi kwaye kunesithembiso sekamva lamayeza endalo.
Ixesha lokuposa: Sep-01-2024
