Uphononongo lwakutsha nje olupapashwe kwiJournal ye-Clinical Endocrinology kunye neMetabolism ibonise ukukhanya okutsha kwiinzuzo ezinokubakhochromium picolinateekuphuculeni ubuntununtunu kwi-insulin. Uphononongo, olwenziwe liqela labaphandi abavela kwiiyunivesithi eziphambili, lujolise ukuphanda iziphumo zechromium picolinateUkuxhaswa kwe-insulin kubantu abane-prediabetes. Iziphumo zibonisa ukubachromium picolinateinokudlala indima ekuphuculeni ubuntununtunu kwi-insulin, inika ithemba kwabo basengozini yokuphuhlisa uhlobo lwe-2 yeswekile.
Tyhila iiNzuzo ezimangalisayo zeI-Chromium Picolinate:
I-Chromium picolinateluhlobo lwezimbiwa ezibalulekileyo zechromium, eyaziwa njengedlala indima ebalulekileyo kwicarbohydrate kunye nelipid metabolism. Uphononongo lubandakanya uvavanyo olungahleliwe, oluyimfama kabini, olulawulwa yi-placebo, apho abathathi-nxaxheba banikwe nokubachromium picolinateizongezo okanye indawo ye-placebo kangangexesha leeveki ezili-12. Iziphumo zibonise ukuphucuka okubalulekileyo kwi-insulin sensitivity phakathi kwabo bafumanachromium picolinate, xa kuthelekiswa neqela le-placebo. Oku kuthetha ukubachromium picolinateukuxhaswa kunokuba nefuthe elihle ekuxhathiseni i-insulin, into ephambili ekuphuhliseni uhlobo lwe-2 yeswekile.
Abaphandi baye benza uhlalutyo oluneenkcukacha lweempawu ezahlukeneyo zemetabolism, kubandakanya amanqanaba eglucose yokuzila, amanqanaba e-insulin, kunye neeprofayili zelipid. Iziphumo zatyhila okochromium picolinateI-supplementation idibaniswe nokuphuculwa kwaba bamakishi, ukuxhasa ngakumbi indima yayo ekulawuleni i-prediabetes kunye nokuthintela ukuqhubela phambili kwi-2 yeswekile. Umbhali okhokelayo wokufunda, uGqr. Sarah Johnson, wagxininisa ukubaluleka kwezi ziphumo ekujonganeni nomthwalo okhulayo wesifo seswekile kunye neengxaki ezinxulumene nazo.
Ngelixa uphononongo lubonelela ngeembono ezithembisayo kwiinzuzo ezinokubakho zechromium picolinate, abaphandi bagxininisa imfuneko yophando olongezelelweyo ukuqinisekisa nokwandisa kwezi ziphumo. Baye bagxininisa ukubaluleka kokuqhuba izifundo ezinkulu, zexesha elide ukuqonda ngcono iindlela eziphantsi kwemiphumo yechromium picolinatekwi-insulin sensitivity kunye ne-glucose metabolism. Iziphumo zolu phononongo zinegalelo ekukhuleni kobungqina obuxhasa indima enokubakhochromium picolinateekuphuculeni impilo ye-metabolic kunye nokunciphisa umngcipheko wohlobo lwe-2 yeswekile.
Ixesha lokuposa: Aug-15-2024
