Uphononongo lwakutsha nje olupapashwe kwiJenali yeClinical Endocrinology kunye neMetabolism ibonise ukukhanya okutsha ngokubalulekaVitamin D3kwimpilo jikelele. Uphononongo, olwenziwe liqela labaphandi abavela kwiiyunivesithi eziphambili, lufumanise ukubaVitamin D3idlala indima ebalulekileyo ekugcineni impilo yamathambo, ukusebenza kwamajoni omzimba, kunye nokuphila kakuhle. Iziphumo zineempembelelo ezibalulekileyo kwimpilo yoluntu kwaye zigxininisa ukubaluleka kokuqinisekisa okwaneleyoVitamin D3amanqanaba kubemi.
Isifundo esitsha sityhila ukubaluleka kweVitamin D3YeMpilo iyonke:
Uphononongo, olubandakanya uphononongo olubanzi lophando olukhoyo malungaVitamin D3, yafumanisa ukuba i-vitamin idlala indima ephambili ekulawuleni amanqanaba e-calcium kunye ne-phosphorus emzimbeni, ebalulekileyo ekugcineni amathambo anamandla kunye nempilo. Ukwengeza,Vitamin D3kwafunyaniswa ukuba kunempembelelo enkulu ekusebenzeni komzimba, kunye namanqanaba aphantsi e-vitamin adibaniswa nomngcipheko okhulayo wokusuleleka kunye nezifo ezizimele. Ezi ziphumo zibalaselisa ukubaluleka kokuivithamin D3ekuxhaseni iindlela zokuzikhusela zendalo zomzimba.
Ngaphezu koko, uphando lubonise ukubaVitamin D3Ukunqongophala kuxhaphake kakhulu kunokuba bekucingelwa ngaphambili, ngakumbi phakathi kwamaqela athile abantu abanjengabantu abadala, abantu abanolusu olumnyama, kunye nabo bahlala kwimimandla esemantla abanokutshiswa lilanga okulinganiselweyo. Oku kugxininisa imfuneko yongenelelo ngoncedo ekujoliswe kulo ukuqinisekisa ukuba la maqela afumana ngokwaneleyoVitamin D3ngokusebenzisa ukuxhaswa okanye ukwanda kwelanga. Abaphandi bagxininise ukubaluleka kwamanyathelo ezempilo yoluntu ukuphakamisa ulwazi malunga nokubalulekaVitamin D3kunye nokukhuthaza izicwangciso-qhinga zokugcina amanqanaba afanelekileyo.
Abaphandi baphinde baqaqambisa imfuno yophando olongezelelweyo ukuqonda ngcono amanqanaba afanelekileyoVitamin D3kumaqela ahlukeneyo eminyaka yobudala kunye nabemi, kunye nezona zicwangciso zisebenzayo zokuqinisekisa ukuthatha okwaneleyo. Bagxininisa ukubaluleka kwezikhokelo ezisekelwe kubungqina ukwazisa imigaqo-nkqubo yezempilo yoluntu kunye nokusebenza kweklinikhi. Iziphumo zophononongo zineempembelelo ezibalulekileyo kubasebenzi bokhathalelo lwempilo, abanokufuna ukuqwalaselwaVitamin D3ukuxhaswa njengenxalenye yendlela yabo yokukhuthaza impilo yonke kunye nokuphila kakuhle kwizigulane zabo.
Ukuqukumbela, uphononongo lwamva njeVitamin D3ibonelele ngobungqina obubambekayo bendima yayo ebalulekileyo ekugcineni impilo yamathambo, ukuxhasa ukusebenza kwe-immune, kunye nokukhuthaza impilo-ntle jikelele. Iziphumo zigxininisa ukubaluleka kokuqinisekisa ngokwaneleyoVitamin D3amanqanaba, ngakumbi phakathi kwamaqela abantu asemngciphekweni. Indlela yenzululwazi yolu phando kunye nophononongo olubanzi lophando olukhoyo lwenza imeko enyanzelisayo yokubalulekaVitamin D3kwimpilo yoluntu kunye nokusebenza kweklinikhi.
Ixesha lokuposa: Aug-01-2024
