Uphononongo lwakutsha nje luveze ukukhanya okutsha kwiinzuzo ezinokuthi zibekho zeCoenzyme Q10, into eyenzeka ngokwemvelo edlala indima ebalulekileyo ekuveliseni amandla emzimbeni. Uphononongo, olupapashwe kwi-Journal ye-American College of Cardiology, yafumanisa ukubaCoenzyme Q10ukuxhaswa kunokuba nefuthe elihle kwimpilo ye-cardiovascular. Uphando, oluqhutywe liqela lezenzululwazi ezisuka kwiYunivesithi yaseMaryland, lubandakanya ulingo olulawulwa ngokungenamkhethe kunye nabathathi-nxaxheba abangaphezu kwama-400. Iziphumo zabonisa ukuba abo bafumanaCoenzyme Q10bafumana uphuculo kwiimpawu ezininzi eziphambili zempilo yentliziyo, kubandakanywa ukunciphisa ukuvuvukala kunye nokuphucula umsebenzi we-endothelial.
Yintoni amandlaCoenzyme Q10 ?
Coenzyme Q10, eyaziwa ngokuba yi-ubiquinone, i-antioxidant enamandla eveliswa ngokwemvelo ngumzimba kwaye ifumaneka ekutyeni okuthile. Idlala indima ebalulekileyo kwimveliso ye-adenosine triphosphate (ATP), eyona mthombo oyintloko wamandla kwiinkqubo zeselula. Ukongeza,Coenzyme Q10ibonakaliswe ukuba ineempawu ezichasayo kunye ne-antioxidant, okwenza kube ngumviwa othembisayo wokukhusela kunye nokunyangwa kweemeko zempilo ezahlukeneyo.
Iziphumo zolu phononongo zongeza kubungqina obukhulayo obuxhasa iinzuzo ezinokubakhoCoenzyme Q10ukongezwa kwimpilo yentliziyo. Ngelixa uphando oluninzi lufuneka ukuze kuqondwe ngokupheleleyo iindlela ezisisiseko kwezi ziphumo, iziphumo ziyathembisa kwaye ziqinisekisa uphando olongezelelweyo. Ngesifo se-cardiovascular esona sizathu siphambili sokufa kwihlabathi liphela, ukubanakhoCoenzyme Q10ukuphucula impilo yentliziyo kunokuba nefuthe elibalulekileyo kwimpilo yoluntu. Njengoko izazinzulu ziqhubeka nokuphonononga izicelo zonyango ezinokubakho zeCoenzyme Q10, kubalulekile ukujongana nesihloko ngokungqongqo kwezesayensi kunye nokwenza uphando olongezelelweyo ukuqonda ngokupheleleyo iinzuzo zayo kunye neendlela zokwenza.
Ixesha lokuposa: Jul-18-2024
