I-Quercetin: I-Compound ethembisayo kwi-Spotlight yoPhando lwezeNzululwazi

Uphononongo lwakutsha nje lukhanyise ngeenzuzo zempilo ezinokuthi zibekhoiquercetin, umxube wendalo ofumaneka kwiziqhamo ezahlukahlukeneyo, imifuno, neenkozo. Olu phando, olwenziwe liqela labaphandi beyunivesithi ephambili, ludize ukubaiquercetinineepropathi ezinamandla ze-antioxidant kunye ne-anti-inflammatory, iyenza ibe ngumgqatswa othembisayo kwizicelo ezahlukeneyo zempilo.

Inzululwazi ngasemvaQuercetin: Ukuphonononga iiNzuzo zayo zempilo ezinokubakho :

Quercetin, i-flavonoid eninzi ngokutya okufana ne-apula, amajikijolo, i-anyanisi, kunye ne-kale, sele iqatshelwe ngenxa yeenzuzo zayo zempilo. Iziphumo zophononongo zixhasa ngakumbi uluvo lokubaiquercetininokudlala indima ebalulekileyo ekukhuthazeni impilo kunye nokuphila kakuhle. Abaphandi bagxininisa amandla ayo okulwa noxinzelelo lwe-oxidative kunye nokunciphisa ukuvuvukala, okuyizona zinto zibalulekileyo ekuphuhliseni izifo ezingapheliyo.

Umphandi ophambili kolu phando uGqr Smith, ubethelele ukubaluleka kwezi ziphumo, esithi, “QuercetinI-antioxidant kunye ne-anti-ukudumba iipropathi ziyenza ibe yikhompawundi exabisekileyo ukuze isetyenziswe kunyango kwiimeko ezahlukeneyo zempilo. Uphando lweqela lukwabonise ukubaiquercetininokuba nefuthe elihle kwimpilo ye-cardiovascular, njengoko ibonakaliswe ukuphucula umsebenzi wemithambo yegazi kunye nokunciphisa umngcipheko wesifo senhliziyo.

Ngaphezu koko, uphononongo lucebise ukubaiquercetin inokuba luncedo ekulawuleni iimeko ezifana nesifo seswekile kunye nokutyeba, njengoko ibonise amandla okulawula amanqanaba eswekile yegazi kunye nokukhuthaza impilo ye-metabolic. Ezi ziphumo zibangele umdla ekuphononongeni ngakumbi ukubanakho kweiquercetin njengeyeza lendalo kwezi zinto zixhaphakileyo zempilo.

Ekugqibeleni, isifundo'Iziphumo ziqaqambise iinzuzo ezithembisayo zempilo zeiquercetin, evula indlela yophando lwexesha elizayo kunye nezicelo zonyango ezinokubakho. Ngeepropathi zayo ezinamandla ze-antioxidant kunye ne-anti-inflammatory,iquercetin inamandla okubonelela ngendlela yendalo kunye nesebenzayo ekukhuthazeni impilo yonke kunye nokulwa nezifo ezahlukeneyo ezingapheliyo. Njengoko uphando kule nkalo luqhubeka nokuvela, amandla okubaiquercetin njengoko i-compound exabisekileyo yokukhuthaza impilo isiya ibonakala ngakumbi.