I-S-Adenosylmethionine (SAMe) yikhompawundi eyenzeka ngokwemvelo emzimbeni edlala indima ebalulekileyo kwiinkqubo ezahlukeneyo ze-biochemical. Uphononongo lwakutsha nje lubonise ukuba i-SAMe inezibonelelo ezinokubakho kwimpilo yengqondo, ukusebenza kwesibindi, kunye nempilo edibeneyo. Le khompawundi ibandakanyeka kwimveliso ye-neurotransmitters, njenge-serotonin kunye ne-dopamine, eziyimfuneko ekulawuleni isimo sengqondo. Ukongezelela, i-SAMe ifunyenwe ukuxhasa umsebenzi wesibindi ngokuncedisa ekuveliseni i-glutathione, i-antioxidant enamandla enceda ukukhusela isibindi emonakalweni.
Ukuphonononga iimisivumelwanoyeS-Adenosylmethionine empilweni:
Kwindawo yempilo yengqondo, i-SAMe ifumene ingqwalasela yokubanakho ukuthomalalisa iimpawu zokudakumba. Uphando lucebisa ukuba i-SAMe inokusebenza njengezinye ii-antidepressants ezichazwe ngugqirha ekuphuculeni umoya kunye nokunciphisa iimpawu zokudakumba. Ngaphaya koko, i-SAMe ifundwe ngendima yayo enokubakho ekuxhaseni impilo edibeneyo. Kufunyenwe ukunceda ukunciphisa ukuvuvukala kunye nokukhuthaza ukuveliswa kwe-cartilage, okwenza kube yinto ethembisayo kubantu abane-osteoarthritis.
Ngaphezu koko, i-SAMe ibonise isithembiso ekuxhaseni impilo yesibindi. Uphononongo lubonise ukuba ukuxhaswa kwe-SAMe kunokunceda ukuphucula ukusebenza kwesibindi kubantu abanesifo sesibindi, kubandakanywa nabo banomonakalo wesibindi obangelwa ukusetyenziswa kakubi kotywala okanye i-hepatitis. Ukukwazi kwekhompawundi ukunyusa amanqanaba e-glutathione, i-antioxidant ebalulekileyo esibindini, inegalelo kwimiphumo enokubakho yokukhusela kwiiseli zesibindi.
Ngelixa i-SAMe ibonise inzuzo enokubakho kwimpilo yengqondo, ukusebenza kwesibindi, kunye nempilo edibeneyo, kubalulekile ukuqaphela ukuba uphando olongezelelweyo luyafuneka ukuze kuqondwe ngokupheleleyo iindlela zayo kunye nokusetyenziswa okunokwenzeka. Ukongeza, abantu abacinga nge-SAMe supplementation kufuneka badibane nogqirha wezempilo, njengoko inokunxibelelana namayeza athile kwaye ibe neziphumo ebezingalindelekanga. Lilonke, uphando oluvelayo lwe-SAMe luqaqambisa amandla ayo njengekhompawundi yendalo eneenzuzo ezahlukeneyo zempilo, ivula indlela yokuhlola ngakumbi kunye nezicelo zonyango ezinokubakho.
Ixesha lokuposa: Jul-25-2024
