Uphononongo lwakutsha nje lukhanyise ngeenzuzo zempilo ezinokuthi zibekhoL-carnitine, ikhompawundi eyenzeka ngokwemvelo emzimbeni edlala indima ebalulekileyo kwimveliso yamandla. Uphononongo, olupapashwe kwiJournal of Clinical Nutrition, luveze ukubaL-carnitineukuxhaswa kunokuba nemiphumo emihle kwi-metabolism kunye nempilo yonke.
Tyhila iiNzuzo ezimangalisayo zeL-Carnitine:
Uphando lwezenzululwazi olwenziwe liqela leengcaphephe ligxile kwimpembelelo yeL-carnitinekwimetabolism kunye nokuveliswa kwamandla. Iziphumo zabonisa ukubaL-carnitineukuxhaswa kwakhokelela ekwandeni kwamandla omzimba okuguqula amanqatha abe amandla, ngaloo ndlela kube luncedo ekulawuleni ubunzima kunye nokuphucula amanqanaba amandla ngokubanzi.
Ngaphaya koko, uphononongo lubonise indima enokubakho yeL-carnitineekuxhaseni impilo ye-cardiovascular. Abaphandi baphawula okoL-carnitineukuxhaswa kwakudityaniswa nokuphuculwa komsebenzi wentliziyo kunye nokujikeleza, ephakamisa amandla ayo njengonyango oluxhasayo kubantu abaneemeko zentliziyo.
Ukongeza kwiinzuzo zayo ze-metabolic kunye ne-cardiovascular, uphononongo luphinde lwaphonononga iziphumo ezinokubakho kwengqondoL-carnitine. Iziphumo zacebisa ukubaL-carnitineukuxhaswa kunokuba nefuthe elihle ekusebenzeni kwengqondo, okunokuthi kube nokubonelela ngeenzuzo kwimpilo yengqondo kunye nengqondo yengqondo.
Abaphandi bagxininise imfuno yophando olongezelelweyo ukuqonda ngokupheleleyo iindlela ezisemvaL-carnitine's iinzuzo zempilo ezinokubakho. Ngelixa uphononongo lubonelele ngezimvo ezixabisekileyo, iingcali ziye zagxininisa ukubaluleka kophando olongezelelweyo ukuqinisekisa nokwandisa iziphumo, ekugqibeleni kuvula indlela yokusetyenziswa konyango olunokubakho.L-carnitine.
Ukuqukumbela, iziphumo zophononongo zibonelela ngeembono ezithembisayo kwiinzuzo ezinokubakhona zempiloL-carnitineukongeza. Ukusuka kwimpembelelo yayo kwi-metabolism kunye nemveliso yamandla ukuya kwindima yayo ekuxhaseni impilo ye-cardiovascular and cognitive function,L-carnitineiye yavela njengekhompawundi efanele ukuphononongwa ngakumbi kwezenzululwazi. Njengoko abaphandi beqhubeka nokuphanda kwiindlela kunye nokusetyenziswa okunokwenzeka kweL-carnitine, Uphononongo lusebenza njengelitye lokunyathela ekuqondeni okunzulu kwesi sixhobo sendalo kunye nefuthe elinokubakho kwimpilo yabantu.
Ixesha lokuposa: Aug-20-2024
