Kwiminyaka yakutshanje, kukho umdla okhulayoiiprobioticskunye neenzuzo zabo zempilo ezinokubakho.Enye iprobiotic efumana ingqalelo yiLactobacillus plantarum.Le bhaktiriya enenzuzo ifumaneka ngokwemvelo ekutyeni okubilisiweyo kwaye ifundwe ngokubanzi malunga neenzuzo zayo zempilo ezinokuthi zibe khona.Makhe sihlolisise iinzuzo zeLactobacillus plantarum:
1.Ukuphucula ukwetyisa:Lactobacillus plantaruminceda ekutyiseni ukutya ngokucotha iicarbohydrates ezintsonkothileyo zibe ziintlobo ezityekayo ngokulula.Ikwavelisa i-enzymes ezinceda ukufunxa izondlo ekutyeni, ngaloo ndlela kuphuculwe ukugaya kunye nokufunxa izondlo.
I-2.Yomeleza amajoni omzimba: Uphando lubonisa ukuba iLactobacillus plantarum ineempawu zokunyusa umzimba.Ikhuthaza ukuveliswa kwee-antibodies zendalo ezinceda ukulwa neebhaktheriya ezinobungozi kunye neentsholongwane, ekugqibeleni zomeleza amajoni omzimba jikelele.
3.Nciphisa ukuvuvukala: Ukuvuvukala okungapheliyo kudibene neemeko ezahlukeneyo zempilo, kuquka ukukhuluphala, isifo senhliziyo, kunye nezifo ezizimele.Iikhompawundi ezichasayo eziveliswa yiLactobacillus plantarum zinceda ukunciphisa ukuvuvukala kunye nokuthintela ukuphuhliswa kwezi zifo.
4.Impilo yengqondo eyandisiweyo: I-axis ye-gut-brain yindlela yonxibelelwano yonxibelelwano phakathi kwamathumbu kunye nengqondo.Uphando olukhulayo lucebisa ukuba iLactobacillus plantarum inokuba nefuthe elihle kwimpilo yengqondo ngokuchaphazela i-gut microbiome, ethi inxibelelane nengqondo.Uphando lubonisa ukuba unako ukunciphisa iimpawu zokuxhalaba kunye nokudakumba.
I-5.Ixhasa iMpilo yoMlomo: I-Lactobacillus plantarum ifunyenwe ukuba inqanda ukukhula kwe-bacte eyingozi.ria emlonyeni, ngaloo ndlela kunciphisa umngcipheko wemingxuma, isifo seentsini kunye nokuphefumla kakubi.Kwakhona kukhuthaza ukuveliswa kweekhompawundi eziluncedo ezomeleza i-enamel yezinyo.
6.Thintela i-antibiotic-relaiziphumo ebezingalindelekanga: Ngelixa amayeza okubulala iintsholongwane esebenza ukulwa usulelo lwebhaktiriya, ahlala ephazamisa ulungelelwaniso lwendalo lwebhaktiriya yamathumbu.Uphononongo lufumanise ukuba ukongeza kwiLactobacillus plantarum ngexesha lonyango lwe-antibiotics kunceda ukugcina i-microbiome yamathumbu esempilweni kwaye kunciphisa umngcipheko weziphumo ebezingalindelekanga ezinxulumene ne-antibiotic ezifana nesifo sohudo.
7.Uncedo ubunzima maNagement: Olunye uphando lubonisa ukuba iLactobacillus plantarum inokudlala indima ekulawuleni ubunzima.Kuye kwaboniswa ukunciphisa ubunzima, isalathisi sobunzima bomzimba (BMI) kunye nomjikelezo wesinqe.Nangona kunjalo, uphando olongezelelweyo luyafuneka ukuqonda ngokupheleleyo imiphumo yalo kubunzima bomzimba.
Ukuququmbela,Lactobacillus plantarumyiprobiotic eguquguqukayo enezibonelelo ezininzi zempilo.Ukusuka ekuphuculeni ukugaya kunye nokunyusa amajoni omzimba ekunciphiseni ukuvuvukala kunye nokuxhasa impilo yengqondo, le bhaktheriya enenzuzo ibonisa isithembiso esikhulu.Kwabo bafuna ukomeleza impilo yabo iyonke, kufanelekile ukubandakanya ukutya okutyebileyo kwiLactobacillus plantarum okanye ukuthathaprobioticukongeza.
Ixesha lokuposa: Nov-04-2023
